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Waves breaking on Tenerife's volcanic coast

Beaches of Tenerife

Where to swim in Tenerife

Black volcanic sand in the north, golden sand brought from the desert in the south, and a coastline with a beach for every kind of trip. Twelve beaches that sum up the island's variety.

12Beaches gathered
2Types of sand
4Areas of the island
El Médano beach with Montaña Roja in the background

Before you choose a towel

Not all of Tenerife's beaches are the same.

The north has black volcanic sand, waves with more character and fewer crowds. The south has guaranteed sun, imported golden-sand beaches and the island's tourist infrastructure. Neither option is better than the other — it depends on what you're after.

These twelve beaches sum up that variety, from the wildest to the best equipped.

The 5 must-sees

From the wildest to the best equipped.

North and south, black and golden sand, city beach and cliff beach.

01El Médano coast with Montaña Roja in the background

El Médano

A long, open beach with Montaña Roja in the background, Europe's windsurf and kitesurf mecca. Golden sand, a relaxed atmosphere and less crowded than the rest of the south.

El Médano guide

Golden sand · South
02Las Teresitas beach with the Anaga massif in the background

Las Teresitas

Golden sand brought from the Sahara over a volcanic backdrop, with the Anaga massif behind. The benchmark beach for anyone staying in Santa Cruz or La Laguna.

Las Teresitas guide

Golden sand · Northeast
03Playa Jardín in Puerto de la Cruz with the Castillo de San Felipe

Playa Jardín

Urban black-sand beach designed by César Manrique, with subtropical gardens, the Castillo de San Felipe and views of a clear Teide. The most comfortable beach in the north.

Puerto de la Cruz

Black sand · North
04Playa del Duque in Costa Adeje

Playa del Duque

The most elegant beach in the south: fine sand, calm water and the promenade with the most five-star hotels on the island. Ideal for a day of sun loungers and service.

Costa Adeje

Golden sand · South
05El Bollullo beach seen from the cliff

El Bollullo

The wildest of the five: black sand at the foot of a cliff, reached on foot from a car park and undeveloped. Strong surf, better for lying on the sand than for swimming without care.

La Orotava

Black sand · North

Seven more

To complete your list of twelve.

06Los Cristianos beach with its promenade

Los Cristianos

A former fishing village turned into the south's family beach: golden sand, calm water and a promenade with restaurants.

Golden sand · South
07Las Vistas beach in Arona

Las Vistas

A Blue Flag city beach, among the most awarded on the island: fine sand, adapted access and all services close at hand.

Golden sand · South
08Playa de la Arena in Santiago del Teide

Playa de la Arena

Black volcanic sand next to Los Gigantes, with a quiet promenade and fewer tourists than the rest of the south.

Black sand · West
09Benijo beach with the Anaga rock stacks

Benijo

Anaga's wildest postcard: black sand, rock stacks in the sea and laurel-covered cliffs. Strong surf, better for photos than for swimming.

Black sand · Northeast
10

Antequera

Reachable only by boat or on a demanding hike from Igueste — the most unspoilt and least photographed beach on the island, barely developed.

Black sand · Northeast
11La Tejita beach next to Montaña Roja

La Tejita

Golden sand and kilometres of almost undeveloped beach facing Montaña Roja, with a naturist area at its southern end.

Golden sand · South
12San Marcos beach in Icod de los Vinos

San Marcos

A black-sand beach sheltered by a pier that calms the surf, very popular with northern families at weekends.

Black sand · North

Before you go

How to choose a beach according to the day.

Three things that change the experience more than the beach itself.

WHEN TO GO

Morning or mid-afternoon

The wind picks up at midday in the south; in the north the surf also rises with the tide. Mornings are the calmest option at almost all of them.

WHERE TO PARK

Arrive early in summer

The equipped beaches in the south (Duque, Médano) have paid parking; the wilder ones in the north, such as El Bollullo, only have a small car park that fills up fast.

IF YOU WANT PEACE AND QUIET

The north is less crowded

Playa Jardín and El Bollullo get far fewer visitors than the equipped beaches in the south, in exchange for fewer services.

Frequently asked questions

Before you pack your bags.

Are Tenerife's beaches black or golden sand?

Both. Most natural beaches in the north have black volcanic sand; several beaches in the south, such as Las Teresitas or Costa Adeje, have golden sand brought from elsewhere.

Which beach is best for windsurfing or kitesurfing?

El Médano, in the south, is the benchmark — constant wind almost all year round and specialist schools.

Are there beaches with calm water for going with children?

Playa del Duque and Las Teresitas usually have the calmest sea; El Bollullo and the northern beaches in general have bigger waves.

Is it better to stay near the northern or southern beaches?

The south has more equipped beaches and guaranteed sun; the north offers wilder, less crowded beaches, in exchange for a somewhat more changeable climate.

What is the most unspoilt or least-known beach in Tenerife?

Playa de Antequera, in Anaga, can only be reached by boat or on a demanding hike from Igueste de San Andrés — the least crowded beach on the island.

Is there a nudist beach in Tenerife?

Yes, La Tejita, next to El Médano, has a recognised naturist area at its southern end, and is also one of the least developed beaches in the south.

Can you see marine wildlife near the beaches?

Yes. At El Puertito de Adeje you can swim with sea turtles right from the shore, with no boat or diving equipment needed. For dolphins and pilot whales, the option is a boat trip from Puerto Colón, Los Gigantes or Las Galletas — they are present all year round. More details in the guide to Tenerife's marine life.

Coast and natural pools of Garachico

Prefer to plan by area?

Combine beaches with the rest of the island.

The routes-by-area guide organises these beaches alongside Teide, Anaga and the west, depending on how many days you have.

Photo of Playa Jardín: Cayambe, Wikimedia Commons (CC BY-SA 4.0) · Photo of Playa del Duque: Mark Wordy, Wikimedia Commons (CC BY 2.0) · Photo of El Bollullo: Jan Sobotka, Wikimedia Commons (CC BY 4.0) · Photo of Los Cristianos: Wouter Hagens, Wikimedia Commons (CC BY-SA 3.0) · Photo of Las Vistas: Tuxyso, Wikimedia Commons (CC BY-SA 4.0) · Photo of Playa de la Arena: Falk Arnhold, Wikimedia Commons (CC BY-SA 4.0) · Photo of Benijo: Luis Javier García Morales, Wikimedia Commons (CC BY-SA 4.0) · Photo of La Tejita: Jose Mesa, Wikimedia Commons (CC BY 2.0) · Photo of San Marcos: El Grafo, Wikimedia Commons (CC BY-SA 4.0)